Summer Breakfast Bowl

During the warmer months we often move away from slow cooked meals and towards light, vibrant recipes. I love the slimplicity¬†of this recipe! you can swap out your fruits depending on what you have at home or what your body is asking for on that particular morning. This recipe also is a perfect recipe to go – simply layer the ingredients into a glass jar and nibble it on your way to work! There are no excuses to skip breakfast ūüėČ

Both Papaya and Kiwi naturally contain digestive enzymes! Papaya is rich in Papain while Kiwi is rich in the enzyme Actinidin , this has been found to support protein digestion which means its a perfect accompaniment to yoghurt, nuts and well any meal!

This Recipe is Gluten free, Grain free, Dairy free, Vegan, Raw, Paleo and Refined Sugar free 

I N G R E D I E N T S 

1/4 cup coconut yoghurt (or yoghurt of choice)
1 cup (or equivalent) of ripe papaya, skin removed and sliced
1 kiwi fruit, sliced, skin removed is optional
a sprinkle of chopped almonds, pumpkin seeds, buckwheat
bee pollen to garnish (optional)

M E T H O D 

1. Layer the ingredients in bowl or glass jar.
2. Enjoy when hungry!
Health and Happiness,
Alyce x

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