I love fresh vegetable juices, a fantastic way to boost your nutrient intake, enjoy a variety of vegetables and give your digestive system a little break. This juice is very alkalising and supporting for the digestive system. The strong bang of lemon will help to increase digestive acids allowing you […]
Finding a little dinner inspiration after a long day at work can be far from fun. When choosing things to cook for dinner, it must tick a few boxes: Healthy ✓ Quick ✓ Simple ingredients ✓ and Delicious ✓ T H E P A S T A You […]
Wanting to try something new for breakfast? Walk away from that cereal isle and towards the fresh produce! This recipe is completely gluten/grain free, packed with protein and nutrient dense! | B R E A K F A S T | two large free range eggs, lightly whisked one large mushroom diced three […]
This recipe really only takes 5 minutes to prep! Store it in an air tight glass container and TA DA! you have breakfast! Serve this recipe with fresh seasonal fruit, frozen berries, coconut cream or yoghurt and a nut milk This Recipe is: Gluten free, Grain free, Paleo, Sugar free, […]
I love anything that is quick, easy and delicious to cook! These Nut Bars fit perfectly into all three of those categories! All you need is one large mixing bowl, a food processor (or a knife and some elbow grease) a pan and a fridge! TADA! These Nut bars are […]
Needing a little afternoon pick me up? Wanting a healthy nut free lunch box filler? My Coconut Bombs will tick all your boxes! What I love the most about these bombs, is how perfect they are for little fingers to roll! Growing up, my Mum and Nonna’s would always be […]