We see them on the supermarket shelves, on TV commercials and have kids begging for them … vita-gummies. Little sugar coated lollies pretending to be vitamins… you may be able to tell from my written tone, but I am less than thrilled about these gummies and the marketing towards children. […]
Guest post: Rose Fenasse (BHSc Nutritional Science) Click HERE to find out more and enjoy more recipes. Is there anything more amazing than chippies? yep, when they are purple and made from parsnips! Rose has turned one of those ‘not-so-pretty’ veggies into a rainbow masterpiece! Oddly parsnips were originally thought […]
This week I turned 29… 29 laps around the sun! although I don’t feel any different (does anyone feel any different?) Maybe slightly more tired but I’m not sure that’s an age thing but rather a running-a-small-business. When looking back at this past year it has been a rather amazing one. I […]
Gelatin, something that can gross people out and excite them all in one go. One thing for sure, when it’s from a good source (ie grass fed or organic) it is a wholefood nutrient powerhouse! Gelatin is a complete protein, rich in amino acids and we need these amino acids […]
Its October, so naturally that means that spring is here but summer is only around the corner. With the warm weather its instinct really to walk barefoot on the sand, lay in the sunshine and eat ice cream! We can get a little scared with icecream, however, this delicious recipe […]
Before we jump into the doughnuts, we have some news! Things have been a little bit crazy over in the AHARA HEALTH home… but crazy in the most fun and wonderful way! After being in love with Dachshunds for over 20 years we officially welcomed one into our little family […]