Main Meals

Wholesome Mung Bean Fritters

Legumes are totally underrated. Believe it or not, they don’t just make you fart – they’re an incredible source of protein, B-vitamins, fibre, starch, magnesium and iron. Legumes are inexpensive and as you’ll notice in this recipe, they’re really versatile! Veggie burgers, patties and fritters are typically ‘stuck’ together with […]

Grounding Chickpea Farinata

Breakfast on the run? no problem! lunch box filler? we have you sorted! afternoon pick me up? yep, we have you there too! This is such a delicious and simple recipe to make at home, and it will set you up for the day – or even better make it […]

Veggie Boosted Bolognese Sauce

Winter has arrived and with its arrival we welcome slow cooked nurturing foods! Spaghetti Bolognese is not a new recipe but you can give it a healthy boost by adding in extra veggies, and lentils! Lentils help to increase protein and fibre intake and adding extra vegetables add in vitamins […]

The Greatest Green Sauce Ever

We have all done it – gazed long and hard into the fridge, balancing on the door, rummaging through the shelves and flicking through the recipes in your head… what’s for dinner? what’s for dinner? Well, that was me the other day, tired and slightly sun-kissed from a day at […]

Tummy Loving Kitchari

Eating Kitchari is my solution to resting the digestive system. Kitchari is the chicken soup of Indian cuisine; a wholesome and nourishing dish that you crave when you’re sick, or turn to for an easy meal. It’s made from a blend of soaked basmati rice and mung dal that resembles […]

The flavours of Europe : Tomato Salad 

Summer in Europe, where people stroll the streets enjoying an ice cream and the late sunsets…I’m there too but I’m holding a giant bag of sweet tomatoes for 2€ dreaming of what wonderful creation I can make in the back of a van with a chopping board and knife. In […]