Main Meals

Herb Crusted Salmon

At home, there are a few family members that do not enjoy freshly cooked salmon, and I decided this needed to change.  Ocean caught salmon is rich in good fats, essentials fatty acids and nutrients which is beneficial for the whole family to enjoy. There are a few tips to […]

Green Tea Noodle Salad

Warm weather calls for crunchy, whole food salads – packed with more ingredients that you can fill a shopping basket with are my ideal salads. I love the idea of salads and during the warmer months recommend them for my clients  this is one meal that you can take the […]