Recipes

Coconut Macaroons

Almond coconut macaroons (inspired by Aimee robins) these recipe took no more than 5 mins to prep and 10 mins to bake! The perfect gluten free treat and best of all these little macaroons are jam packed full of fibre! Coconut flour contains 38.5g per 100g!! And the dedicated coconut contain […]

Easy Oat Porridge

There should always be time for breakfast – whether it’s a smoothie on the run, Bircher ready from last night or a sit down breakfast with the lot. So important to start your day off right! Full of nutrients! This is my quick and easy Oat Porridge, I like to make […]

Spiced Kale Egg-fest

This is my ideal brunch meal – easy to make so there is less time in the kitchen and more time with loved ones sipping warm herbal teas, seasonal fruit and enjoying Sydney’s beautiful weather. Kale is jam packed full of health benefits; Protein, vitamins and minerals, Iron, Calcium and […]

Kelp Noodle Salad

This recipe is quick, easy and nourishing. Kelp noodles are rich in vitamins and minerals for the whole family to benefit from. Adding some dulse flakes over the top of into the dressing helps give you a further nutrient boost. This recipe will last for lunches the next day, so […]

Paleo Pancakes

If you just love pancakes or you are paleo, gluten free or dairy free these pancakes are for you. Simple to prep and even easier to make, these pancakes are fluffy delicious and packed full of health benefits. I love using coconut flour in my recipes and I often recommend […]

Super Pesto

Pesto is one of the most versatile foods you can make, add it into pasta, as a dip, on sprouted toast with fresh vegetables, added on roasted vegetables – the list is pretty much endless! This recipe is simple, delicious that the whole family will love. My version of pesto […]