NATUROPATHY + NUTRITION
Naturopathy uses a whole-body treatment approach, combining clinical nutrition, western herbal medicine, dietary counseling, flower essences and lifestyle education to support the body’s need and treat underlying causes that may be affecting the potential of vitality and wellbeing. At AHARA HEALTH we work alongside general practitioners to support the health needs of our clients.
Naturopathy can help to support individuals with digestive concerns, hormone imbalances, dietary intolerances, preconception and fertility and individuals in periods of high stress.
Clinical Nutrition is a holistic approach to health and wellness, using food as medicine to support health needs as well as observing individual nutrient adequacy, nutrient adequacy, dietary behaviours, and lifestyle. At AHARA HEALTH we are passionate about wholefood nutrition and encouraging health through delicious wholefoods and fresh produce first, some clients may need a further prescription to reach their health goals.
To meet with the AHARA HEALTH Naturopath Alyce Cimino (BHs Naturopathy), follow the link below
Western Herbal Medicine has been used for centuries to support health and wellbeing. Each bottle is uniquely formulated for the individual and their current health needs. Herbal medicine in the form of a liquid tincture or herbal tea may be prescribed by your Naturopath during your consultation.
To find out more about the AHARA HEALTH dispensary pop into the clinic or contact at firstname.lastname@example.org
For local Naturopaths and health practitioners, we are able to fill herbal medicine scripts on your behalf, contact Alyce for more information email@example.com
MASSAGE + ACUPRESSURE
Acupressure is a unique therapy which follows similar principles to acupuncture, simply without the use of needles. Practitioners use manual pressure along specific meridians and lines of energy to support health goals and stimulate the body’s natural self-curative abilities. Jessie is a qualified massage therapist and uses this technique alongside massage to support the individual health needs, and is particularly beneficial during times of stress, high work-load, emotional imbalances, chronic muscular pain and digestive concerns.
To meet Jessie and find out more and experience the pure pleasure of massage or the deep therapy of acupressure follow the link below:
MAYA ABDOMINAL THERAPY (ATMAT) + REFLEXOLOGY
Address the position and health of the pelvic and abdominal organs through a gentle and non-invasive external massage. It is best known to effectively alleviate tissue congestion and complaints of the digestive and reproductive systems including, menstrual cycle problems; issues pre, during and post pregnancy; digestive, absorption and elimination concerts; emotional armouring resulting from trauma.
Reflexology is a pressure massage focusing on reflex points on the feet (hands and ears) and addresses the underlying cause of your health concern, stimulating nerve pathways, boost circulation, speed healing after injury or surgery, improve metabolism, relieve stress and anxiety.
Feel the support during times of need, learn to recognise, confront and sit with uncomfortable feelings that arise and explore the tools to overcome the challenges. Health challenges can be difficult for the individual and the people they are in relationships with, feel supported and empowered to live your best life.
Sarah is an Australian Registered Psychotherapist with a special interest in relationships, couples communication, social media addictions, women’s health and fertility challenges, stress and general wellbeing.
ECO AND SUSTAINABLE STORE
At AHARA HEALTH we are passionate about long-term health, the health of the individual and the health of our environment. In the shop front of AHARA HEALTH our shelves are full of plastic reducing items, sustainable products for the home and schoolbag, and products to support your health goals.
Pop on into the clinic and explore our shelves or contact us at firstname.lastname@example.org to find out more
EVENTS AND HEALTH TALKS
AHARA HEALTH will be hosting health talks, food demonstrations and more, to stay up to date with the latest events be sure to sign up to the AHARA HEALTH newsletter and social media pages for details.
Suite 9/355 Barrenjoey road (surfside arcade) Newport Beach 2106
02 9999 6273