I have a confession, I love cheese! Since finding out I am Casein Intolerant I need to be a little bit more creative when developing meals. It was pure coincidence that brought me to create this recipe, an almost expired 1kg of Meredith’s Sheep Yoghurt (green lid) in my fridge […]
Tag: digestive health
Sauerkraut Love
Sauerkraut is the easiest way to start fermenting at home. Jam packed full of nutrients, sauerkraut supports digestive health, improve immunity, increase energy and have you glowing inside and out. Here are a few of my tips: – avoid using metal and stainless steal; this can interfere with the fermenting […]