Before jumping into our preconception journey, I wanted to say that I am beyond grateful for our journey so far, I acknowledge that this isn’t the case for everyone. Fertility affects everyone differently, while it can bring joy it can also bring sadness, frustration and pain. As a Naturopath, I […]
The industrial revolution quite literally changed everything. This period in time saw a move away from hand craftsmanship to machine manufacturing, mass production and innovation in transportation, agriculture and communication. While we enjoy, and to some degree depend on, so many of the technological advances this revolution bore, we are […]
I met with a friend the other day and while sipping our chai tea she asked me about what supplements she should take. Sure, it sounds like a simple little question but without a full health history what might appear as a simple question can grow rather quickly! So rather […]