Tag: high fibre

Slow Cooked Lentil Daal

There is nothing more wonderful than coming home after work and finding that dinner is ready to go! I have been making this Dahl recipe quite a bit! now that I am working full time in the city, the commute home can take anywhere to 1.5 – 2 hours home! […]

Almond Coconut Cookies

Coconut flour is one of my favourite gluten free (and grain free) flours, sweet and nutty it works in so many dishes. Coconut flour can be a little bit dense which makes it perfect for this cookie recipe. This recipe is gluten and grain free, dairy free, sugar free, high […]

Coconut Macaroons

Almond coconut macaroons (inspired by Aimee robins) these recipe took no more than 5 mins to prep and 10 mins to bake! The perfect gluten free treat and best of all these little macaroons are jam packed full of fibre!┬áCoconut flour contains 38.5g per 100g!! And the dedicated coconut contain […]

Easy Oat Porridge

There should always be time for breakfast – whether it’s a smoothie on the run, Bircher ready from last night or a sit down breakfast with the lot. So important to start your day off right! Full of nutrients!┬áThis is my quick and easy Oat Porridge, I like to make […]