Back when I finished high school and was in my first year of Uni, I decided to become a psychologist. After a year or so I decided it wasn’t quite and feel in love with Naturopathy (and have loved every second of that decision since)! however, there was one sociology […]
This recipe is perfect for the whole family to get involved, free from added sugar making them perfect for an after-school snack – they do however contain almonds so not so perfect for lunch boxes but save them for after school and you have yourself a winner! I really enjoy […]
When I first started studying to be a Naturopath, I can honestly say I was a little addicted to raw desserts – But let’s be honest, lots of cashews in the shape of a cake, whats not to love?! Raw desserts are often perceived as healthy, but the key is […]
This recipe should really be titled ‘Rob’s sweet potato hummus’ he wanted to use the many sweet potatoes we bought from the farmers markets and was in need for something as a little snack to take to work. What I loved about this recipe was how delicious it was! This […]
I love fresh vegetable juices, a fantastic way to boost your nutrient intake, enjoy a variety of vegetables and give your digestive system a little break. This juice is very alkalising and supporting for the digestive system. The strong bang of lemon will help to increase digestive acids allowing you […]
Finding a little dinner inspiration after a long day at work can be far from fun. When choosing things to cook for dinner, it must tick a few boxes: Healthy ✓ Quick ✓ Simple ingredients ✓ and Delicious ✓ T H E P A S T A You […]