Tag: vegan

Raspberry Creamsicles

Its October, so naturally that means that spring is here but summer is only around the corner. With the warm weather its instinct really to walk barefoot on the sand, lay in the sunshine and eat ice cream! We can get a little scared with icecream, however, this delicious recipe […]

Creamy Pumpkin Pasta

Growing up in my Italian family, pasta was frequently on the menu – its deep in my bones. There is nothing more comforting than a bowl of mum’s homemade tomato pasta sauce (yep, we used to eat it like soup it is that good!). These days I am gluten free […]

No Excuses Instant Porridge

Kate and I recently hosted the VEGAN WHOLEFOOD NUTRITION workshop where we shared this delicious recipe. One thing we both often hear in the clinic, is that there is no time to create something healthy for breakfast – cue easy and nutritious recipes that take a second to make and […]

Wholesome Mung Bean Fritters

Legumes are totally underrated. Believe it or not, they don’t just make you fart – they’re an incredible source of protein, B-vitamins, fibre, starch, magnesium and iron. Legumes are inexpensive and as you’ll notice in this recipe, they’re really versatile! Veggie burgers, patties and fritters are typically ‘stuck’ together with […]

Creamy Buckwheat Porridge + Seasonal Fruits

I have been gluten-free for the past 5 years now, and while it can be truly delicious lifestyle there are just somethings I miss… fresh crispy baked bread, the crunch of a sourdough pizza base and creamy warm porridge on a cold winters morning. Buckwheat is a gluten free seed […]

Grounding Chickpea Farinata

Breakfast on the run? no problem! lunch box filler? we have you sorted! afternoon pick me up? yep, we have you there too! This is such a delicious and simple recipe to make at home, and it will set you up for the day – or even better make it […]