Healthy Treats

Strawberries and Cream Nice Cream

  Dairy free? Fun day at the beach? wanting an ice cream? No problem! This dairy free nicecream takes only a couple minutes to make¬†and then you get to enjoy straight away or pop into the freezer for another day (or to serve later in the day). This recipe is […]

Thyme Infused Sheeps Labnah

I have a confession, I love cheese! Since finding out I am Casein Intolerant I need to be a little bit more creative when developing meals. It was pure coincidence that brought me to create this recipe, an almost expired 1kg of Meredith’s Sheep Yoghurt (green lid) in my fridge […]

Raw Walnut Fudge

These little fudge bites are a DELICIOUS afternoon snack! Perfect for an after-school treat, or to curb those 3:30itis sugar cravings. You can find out more about how to curb those 3.3o sugar cravings Walnuts are packed FULL of good fats, important for healthy brain development – If we look […]

Raw Super Ferrero Rocher

Christmas is the time for love, family and a little indulgence. When planning your Christmas Menu its all about balance. ¬†These little morsels are so easy to make and i’m positive the whole family and Christmas guests will love them! Best of all they are refined sugar free, gluten free, […]

Sauerkraut Love

Sauerkraut is the easiest way to start fermenting at home. Jam packed full of nutrients, sauerkraut supports digestive health, improve immunity, increase energy and have you glowing inside and out. Here are a few of my tips: – avoid using metal and stainless steal; this can interfere with the fermenting […]

Turmeric Dressing

Salads are way more than a few veggies in a bowl topped with some kind of dressing you bought from the supermarket. My Turmeric Dressing is perfect in a summer salad or on winter steamed veggies! This recipe will take no more than 5 minutes to make and you can […]