Tag: naturopath

The flavours of Europe : Tomato Salad 

Summer in Europe, where people stroll the streets enjoying an ice cream and the late sunsets…I’m there too but I’m holding a giant bag of sweet tomatoes for 2€ dreaming of what wonderful creation I can make in the back of a van with a chopping board and knife. In […]

Roasted Fruit + Seed Loaf

At one of our travel stops in Spain I found a bag of organic buckwheat for ONE Euro…needless to say (after a little begging and convincing Rob that I ABSOLUTELY had to have it and that I would use it traveling) I bought it … I did not however ever […]

Spiced Carrot Lentil Soup + Pepita Crunch

It’s come to the end of our amazing road trip around Europe and time to enjoy London…well for another week before the family arrives for the Cimino Winter Christmas! Then its straight to the airport. One of the amazing things (and there are so many!) about driving around Europe is […]

Wholesome Zucchini Falafels

When in the kitchen I love to create dishes that are simple, fast, delicious and of course healthy! I also believe a big part of being healthy is having delicious wholefood available for when hunger strikes or in the mood for a nibble. My zucchini falafels are both protein and […]

Mindfulness – the art of being present.

Mindfulness – a word I am hearing non-stop at the moment (hooray!) but what does it mean? In the simplest of definitions it means taking a step back and enjoying each moment for the individual seconds that they are. Enjoying a few moments of mindfulness or clarity is not only […]

BANANA + ROASTED HAZELNUT TOFFEE NICE CREAM

There are desserts and then there are delicious recipes that should be enjoyed ALL the time! Ok, maybe not all the time .. But enjoyed with friends, families and whenever the sun is shining. Like this post this recipe is short and sweet! The recipe only takes a second to […]