Tag: naturopathy

Introducing AHARA HEALTH Elixir Powders

For the past year i’ve had reoccurring thoughts, how can we make health more accessible? more affordable? more achievable? and then it hit us . . . but first a back story… if you are a client of mine, you know how passionate I am about herbal medicine and the […]

Beating The Summer Cold

Summer, where the days are long and time spent at the beach or next to a BBQ, enjoying the sunshine with sticky mango fingers – it can also be a time for the dreaded summer cold. When you think about it, we have just finished up another year, we have […]

Chocolate Buckwheat Pancakes

Sundays call for pancakes… and when your have spent the last two days sitting in hospital with a partner and his grumpy appendix sundays call for CHOCOLATE pancakes! Buckwheat flour tends to be a little bit dry, however I have found by separating the eggs, whipping the egg whites and […]