Tag: protein

Peanut Butter Cacao Protein Balls

Snacks have been the theme of the week so far, it can also be that I have just hit the forever-hungry stage of this pregnancy! When it comes to talking about snacks with clients I have a few requirements so that they can be nutrient-dense, delicious and support wellness at […]

Chocolate Dipped Hazelnut Cookies 

There is nothing better than a warm oven, a delicious aroma from the oven and snuggling up to a great movie on a rainy day…lucky for me this recipe ticks all those boxes! This is the kind of recipe you bring to a friends house when you’re trying to impress… […]

Zucchini ribbon salad 

Hello from the gorgeously sunny shores of Croatia! While it is cold and wintery in Sydney, I thought I would share a little bit of the European summer! So far, my time in Croatia has been spent exploring secluded beaches, foraging for figs, picking berries down little allies and being […]

RAINBOW BREAKFAST BOWL

Spring has finally arrived in London, and it is spectacular! Full colour wheels of flowers blooming in the gardens and streets, green lush grass covering the parks and people rushing out of work to get a glimpse of the sunshine and warm air.  This beautiful weather was the inspiration for […]

Superwoman Cacao Smoothie

This smoothie transforms every woman into a superwoman, but let’s face it, most of us already are! So really it puts a bit of pep into our capes! Full of delicious superfoods this smoothie will have you energised, balance moods and metabolism as well as detox you, and all while tasting […]

Rosemary Salted Celeriac Chips & Guacamole 

Holy guacamole! This is one serious delicious pair! If you haven’t tried celeriac before, grab your keys right now and head to the grocery store or farmers market! This ugly little veggie has some serious deliciousness going on … Similar taste to a turnip but a whole lot more! Celeriac […]